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Thank you Sue. I lie in bed thinking about getting up and going through my things to do today. I’m now decided my body needs a long bubble bath then my favourite moisturiser. I will do the exercise just to get it out of my head and in my journal. Thank you like Ellen it was great to hear your voice because it feels more real like our conversations in yoga x

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Terrific Julie. Love the idea of anointing the body via the luxurious bath and beautiful cream. A wonderfully kind and sensual start to your day.

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Wonderful, Sue. It is terrific to have your voice! I am going to get my pad of paper right now and do the exercise. Your kindness and cheerleading about self-acceptance is to be admired. You give us so many tools, just by unveiling the inner thoughts that we mask about our feelings about our bodies. Thank you for teaching us to be more and more transparent. And for citing your personal experience with all of this. Makes it much more meaningful. You are a Giant in the field.

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Ellen, you are very kind to say this. I hope the exercise helps. May take time. Years of criticism can take a while to overcome. Good luck

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Fabulous 👏 ❤️💐

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Thank you for giving me the idea to record it. I’m loving your posts about your fashion Feng Shui journey. Inspirational

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